Free for All

Scientific studies show the art of mindfulness can relieve anxiety, depression, pain, and stress and actually change the way we feel, think, work, and play by opening new pathways in the brain. Presented in collaboration with Dr Hui, this free, 30-minute, at-home mindfulness session promotes living in the present.

This session is hosted on Zoom, a video-conference platform.

contact: info_cubebay@yeah.net